Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Tuesday, July 21, 2009

Let the "Recognition Cup" Runneth Over

Before The Lull, when I was advising managers on how to improve their (inappropriately named) "soft skills," one of the "must-dos" that couldn't be repeated often enough was Give recognition whenever you can.

This came to mind last week when a dear friend gave me an unsolicited and unexpected compliment. It was meaningful first because I believe she was being genuine. But second because I realized how long my Recognition Well had been dry.

Most of us crave recognition, whether we own up to it or not. We crave it at work, in our social circles, from our families. Not the 15-minutes-of-fame variety, either. We want the genuine article, sans shiny adjectives and dramatic adverbs. And I suspect I'm in good company when I say I received precious little recognition in the workplace. 

It's wearing. Without recognition, our perspective starts to shift; our self-esteem erodes.

I noticed a video on The Kindness Center Web site called Validation (scroll down the screen to see it). I haven't watched all of it yet, but the premise is spot on: A downtrodden fellow goes to pay for his parking and instead gets told how much he matters. Word spreads and pretty soon, folks are parking at the lot not to go shopping but to get "validated."

Corny? Maybe. But it points out two truths:
1. Validation/Recognition is necessary to well-being.
2. We need to give as good as (or, in this case, better than) we get. That is, how much recognition do you offer to others?

Make recognition a two-way exercise today. Whether you're giving or getting, I guarantee it will make you feel better.

Thursday, July 16, 2009

Confessions of a Beta Blogger, Part 1

One troubling aspect of being unemployed is doubt. 


You begin to question not only your accomplishments of the past, but also your potential for the future. Past successes seem like illusions, future successes are unimaginable, and there you are in between.


It's hard to live in the moment when the moment is exactly where you don't want to be.


I have a friend whose antidote to this—her punishment, really—is to apply for yet another job, any job. It helps her push past the doubt and reground herself. I admire her for this. It's brilliant, really. I just haven't been able to do it.


I had an attack of doubt yesterday about maintaining Lull. The first wave hit as I was reading a former colleague's blog. His writing is precise, witty, and energetic. He's a writer by trade and by passion. Also by biology: Both his parents were writers. I started comparing our writing styles and soon all the joy I'd felt about creating Lull had disappeared.


Then the second wave of doubt hit. On Penelope Trunk's Brazen Careerist blog, she offers advice for first-time bloggers. Apparently, I've already made two grave errors with my blog: 1) Not covering ground that's within my expertise, and 2) Writing under a pseudonym. This made me feel like the kid in the corner donning a dunce cap.


Trunk's reasoning for her advice is sound. And for the record, I'd already considered the same points long before I started Lull. Yet I chose a different path. Why?


(Read the answer in "Confessions of a Beta Blogger, Part 2.")

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